Beta alanine is a non-essential amino acid and the only naturally occurring beta amino acid.
It’s perfect for anyone involved in sports that require explosive actions such as boxing, weight training, or circuit training,
as well as anyone doing endurance exercise over a prolonged period.
Ideal for anyone participating in sports and exercise, beta alanine is one of our most popular products —
and is one of the 20 amino acids required in protein synthesis.
When to take Beta-Alanine Amino Acid?
Have 2 tablets twice daily during the first 4 weeks, and then 2 tablets once a day after that.
Disclaimer: Beta alanine can cause a tingling and flushing effect on the skin.
This is a perfectly normal reaction by the body and not harmful.