All-In-One Perform – Recovery Blend
-19%

All-In-One Perform – Recovery Blend

42.00

  • Supports growth and maintenance of lean mass
  • Added creatine and HMB
  • Can also be taken as a meal replacement
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Created for the dedicated, this formula combines whey concentrate and isolate with carbs, creatine, and HMB for an all-in-one shake designed to push your performance1 — helping you to grow and maintain all-important muscle,2 and refuel after every session.

Why Choose?

With 30g of protein per serving, and a daily boost of carbs from oats and dextrose, it’s perfect for fuelling3 any kind of training, and making sure you’re hitting daily nutrition goals.

Each shake also delivers 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,1 while the added HMB is a metabolite of the essential amino acid leucine. This is naturally occurring in protein which helps to build and repair new muscle.2

1. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.

2. Protein contributes to the growth and maintenance of muscle mass.

3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Suggested Use

This shake has been designed specifically to increase explosive power†, build muscle mass‡, and promote muscle recovery¥ making it the ultimate shake. To reap the benefits of this product add 2 1/4 large scoops (70g) to 300-400ml of water or milk in a Myprotein shaker 30 minutes after your workout. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Protein contributes to the growth and maintenance of muscle mass. ¥Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Chocolate Smooth Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Vanilla Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

Chocolate Smooth Flavour

Serving Size – 2 1/4 Scoops (70g)

Servings Per Container – 35 (2.5kg)

Nutritional Information

Per 100g Per Serving (70g)
Energy 1407kJ/333kcal 985kJ/233kcal
Fat 3.7g 2.6g
of which saturates 1.9g 1.3g
Carbohydrate 33g 23g
of which sugars 20g 14g
Protein 40g 28g
Salt 0.25g 0.18g

Active Ingredients

L-Glutamine 7.1g 5g
Creatine Monohydrate (Creapure®) 7.1g 5g
Beta-hydroxy beta-methylbutyrate (HMB) 2.1g 1.5g

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